What is Diabetes?
Diabetes is a long term medical condition that affects the body’s ability to use food as fuel. When we consume food our body converts food into energy, which is used by cells as fuel. However, a hormone called insulin allows glucose to enter cells. In people with diabetes, the body is not able to produce enough insulin or can’t use insulin it produces. This leads to high blood sugar levels from buildup of glucose in blood.
What are the symptoms of Diabetes?
There are many common symptoms of diabetes that everyone should be known of it, including:
Frequent Urination: You may notice that you are urinating a lot, especially at night.
Excessive Thirst: Feeling too thirsty even after consuming a lot of liquids.
Fatigue: Experience in more tiredness, even after enough rest.
Weight Loss: Loss of weight without any cause, even with a healthy diet.
Blurred Vision: Vision problems can occur due to changes in fluid levels in the body.
Slow Healing: Cuts and bruises take a long time to heal.
What are the causes of Diabetes?
There are two main types of diabetes: Type 1 and Type 2.
Type 1 Diabetes: This type is usually diagnosed in children and young adults and occurs when the body’s immune system attacks and destroys insulin-producing cells in the pancreas.
Type 2 Diabetes: The most common type of diabetes, often linked to lifestyle factors like obesity, poor diet, and lack of physical activity. In Type 2 diabetes, the body becomes resistant to insulin or doesn’t produce enough insulin.
What are the treatment options for diabetes?
Lifestyle Changes: Rich fruits, vegetables, whole grains, and lean proteins, regular exercise, and quit smoking these all includes for adopting a healthy diet.
Insulin Therapy: When other treatments are not sufficient to control sugar levels of blood with type 1 diabetes, insulin pumps or injections are used. Sometimes it is used for people with type 2 diabetes.
Monitoring: The care for diabetes also requires routine monitoring of blood sugar using continuous glucose monitoring (CGM) device or blood glucose test.
Complication Management: Diabetes may result in complications such as heart disease, stroke, nerve damage and eye issues. Regular screenings, medication, and lifestyle modifications are necessary for managing these issues.
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